I am on this fitness kick again. When I stop, its not because I hate it or don’t believe in it, its time restraints. But now I am absolutely resolved to put our health first. Period. Starting today I am doing yoga and starting tabata exercises. I was going to do these this morning but had another head ache when I woke up (it happens often now). So I waited a bit until my head calmed down. Well, I waited a bit too long and needed to do other things so I got started on my chore list of the day. One of those chores (out of many) was mowing our yard. Does this physical activity count and working out? ’cause geesh, it feels like it!
So yoga and tabata tonight when the day cools off a bit.